Our Rates
You Deserve Quality Care
We’re a Canadian practice, staffed by Canadian therapists
When it comes to our rates, we do things differently around here!
Clear and transparent pricing.
For most therapists, a one-hour therapy session is a clinical hour, which is only 45-50 minutes of therapy.
At Fresh Solutions Therapy, if you book a one-hour session, you actually get a full 60 minutes of therapy!
Flexibility and choice.
Think you might want a bit more time to talk? Not sure you need a full 60 minutes? Hoping for a quick session you can fit into your busy day? No problem, we’ve got you covered!
At Fresh Solutions Therapy, we offer 30, 45, 60, 75, and 90 minute sessions so you can choose the option that works best for you!
No long-term commitment.
At Fresh Solutions Therapy, there is no pressure and no long-term commitment!
You are in charge of how many sessions of therapy you attend, and how often you attend.
Whether you interested in a single session of therapy, a brief course of therapy, or you’re looking to work with a therapist on an ongoing basis, we’re happy to work with you for as long as you like!
Our rates for online counselling in Ontario
Individual Therapy
Online counselling and psychotherapy rate for individuals (age 18+)
30 mins | $110-125
45 mins | $150-160
60 mins | $175-185
75 mins | $200-210
90 mins | $225-260
Couples Therapy
Online marriage counselling and couples therapy (age 18+)
30 mins | $125-150
45 mins | $175
60 mins | $200
75 mins | $225
90 mins | $250-275
Looking for affordable therapy?
Fresh Solutions Therapy is proud to be able to offer affordable and sliding scale therapy through our Affordable Therapy Program.
Affordable Therapy Program rate for individuals (age 18+)
60 mins | $125
Sliding scale available
Have insurance?
Counselling and psychotherapy services are not covered by OHIP but your employee health insurance benefits plan may offer coverage.
At Fresh Solutions Therapy clients pay for each session out of pocket and receive a receipt which can be submitted to their insurance provider for reimbursement.
We recommend you contact your insurance provider for further information related to your coverage and procedures for reimbursement as coverage is determined by the specific plan your employer chooses.
Ready to get started with Fresh Solutions Therapy?
We’re happy to help you choose your therapist and book your first appointment!
Reach out today, you’ll be so glad you did!
“Believe you can and you’re halfway there.”
— Theodore Roosevelt
