Multilingual Therapy Services
No pressure. No commitment. No hassle.
Just compassionate, culturally sensitive, & convenient therapy, offered in your language!
Looking for a South Asian therapist? Or therapy in French?
Or a therapist who shares your cultural background and can understand your experiences?
Fresh Solutions Therapy is proud to offer therapy in several languages:
Hindi, Punjabi, & Urdu
Mauritian Creole
Serbo-Croatian
French
Because navigating life in your second language (or third or fourth!) can be hard, but communicating with your therapist doesn’t have to be!
Thinking about trying therapy?
It can be hard to take that first step of reaching out for support. You might be wondering if you really need therapy, or if you should just keep trying to work through things on your own?
What if instead you consider not whether you need therapy, but whether you could benefit from therapy? Because just about everyone can!
Here are some of the areas our multilingual therapists can support you with:
Building self-confidence, self-worth, & self-esteem
Coping with worry, stress, & anxiety better
Balancing your work & family responsibilities
Developing a more positive mood & mindset
Navigating dating & relationship issues
Improving your relationships with family & friends
Finding a sense of meaning & purpose in life
Moving past traumatic experiences
How does therapy work?
When it comes right down to it, therapy is just a helpful conversation with a professional who’s trained to ask great questions and listen carefully to your answers!
We’ll work with you at your pace and comfort level to help you:
Understand yourself better
Identify the key changes you’d like to make
Get clear on your goals for yourself & your life
Develop a clear action plan for change
Communicate your wants, needs, & boundaries to family, friends, & coworkers
Book a free 15-minute consultation one of our multilingual therapists and we’ll answer all your questions, chat about your goals for therapy, and see if it feels like we’d be a good fit to work together!
Meet our Multilingual Therapists
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Shanen Smith
Registered Psychotherapist
Individual Therapy
Services offered in English & French
Daytime & evening availability
FOCUS AREAS: Trauma and PTSD, Anxiety, Stress, Perfectionism, Emotional Regulation, Coping Strategies, Self-Compassion, Self-Esteem, Self-Confidence, Grief and Loss, Life Transitions, Substance Use, Mindfulness, Women's Issues
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Navdeep Rai
Registered Psychotherapist (Qualifying)
Individual Therapy
Services offered in English & Punjabi
Evening & weekend availability
FOCUS AREAS: Career Issues, Work/School Challenges, Anxiety, Depression, Stress, Burnout, Self-Confidence, Self-Esteem, Perfectionism, Relationship Issues, Trauma, Life Transitions
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Jasia Nauthoa
Registered Psychotherapist
Individual & Couples Therapy
Services offered in English, Hindi, Urdu, & Mauritian Creole
Daytime availability
FOCUS AREAS: Career Issues, Work/School Challenges, Anxiety, Depression, Stress, Burnout, Self-Confidence, Self-Esteem, Perfectionism, Relationship Issues, Trauma, Life Transitions
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Goran Kosanovic
Registered Psychotherapist
Individual & Couples Therapy
Services offered in English & Serbo-Croatian
Evening & weekend availability
FOCUS AREAS: Anxiety, Stress, Relationship Issues, Behaviour Change, Work/School Challenges, Self-Confidence, Self-Esteem, Self-Discipline, Phobias, Trauma, Parenting Challenges, Family Conflict, Personal Growth, Positive Masculinity
Don’t see your language or culture represented yet?
We’re sorry about that! If you haven’t found your match on this page, please feel to check out the rest of our team here
“A different language is a different vision of life.”
— Federico Fellini
