Meet Jasia Nauthoa
Hi, I’m Jasia!
Becoming a therapist is something that I always knew I wanted to do. The dream of becoming a therapist was one I have had since I was in Grade 8!
My friends and family have often said that I would be a great therapist. Their encouragement combined with my passion for the field is what pushed me to be where I am today, and I’m excited every day to be able to work as a therapist!
Therapy doesn’t need to be boring or something you dread having to do!
When we are working together, you can expect that the tone of our sessions will be set by you.
We won’t be looking at draining CBT worksheets or talking about anything that makes you uncomfortable.
It is my goal to make sure that the time we have together is something that you look forward to!
If that sounds good to you, too, let’s meet for a free 15-minute consultation!
I am passionate about seeing people smile.
Even if it is a small smile, it still counts to me!
Taking the first step toward therapy can be nerve wracking, as you might not be sure what to expect.
Some people say that therapy is boring, but that isn’t the case with me!
It is my goal to make you feel welcomed, comfortable, and safe, so you can relax and be yourself.
This is your journey and I am so honoured to be a part of it!
There is a lot to love about being a therapist, but my favorite thing is being able to connect with so many different people.
I believe that we can all learn from each other as we all hold value in this world.
A close second would be building meaningful therapeutic relationships with clients.
If you are going to be meeting with someone on a regular basis, it is important that you like the person.
I strive to create an environment where you can feel at ease and empowered.
“What I enjoy the most about SFBT is that it is a helpful conversation. It empowers the individual to develop skills and a mindset that helps them look past the problem and help them move forward. ”
— Jasia Nauthoa
Areas I can help you with include:
Relationship Issues
Career/Academic Issues
Stress Management
Overwhelm
Burnout
Anxiety
Perfectionism
Depression
Self-Confidence
Self-Esteem
Fun Facts
Serious Therapist Details
Degrees.
Bachelor of Arts (Honours), Psychology - York University
Master of Arts in Counselling Psychology (In Progress) - Yorkville University
Credentials.
Registered Psychotherapist
CRPO #13199
“Have enough courage to start and enough heart to finish.”
— Jessica N.S. Yourko