Marriage Counselling and Couples Therapy in Oakville

Are you finding it difficult to connect with your partner?

Has the romance gone away?

Do you feel misunderstood?

Are you and your partner struggling to communicate?

Relationships can be a struggle, and sometimes it’s harder than others. At Fresh Solutions Therapy, we provide marriage and couples counselling to people struggling with intimacy, anxiety, depression, infidelity, and more.

If it feels like the love is gone, it might be time to seek marriage counselling. Our experienced marriage counsellors in Oakville can help you and your partner deepen your connection and start communicating again.

A lot of times in long-term relationships couples start to fight. Sometimes one or both of you shut down and are afraid to talk to each other, so everything gets bottled up. This can result in feeling isolated from your partner.

We’re here to guide you and your partner through the rocky parts of the relationship and teach you how to communicate in a healthy, effective way.

If infidelity has occurred in your relationship, the broken trust and betrayal you feel are normal. Oakville marriage counselling can help mend the trust from betrayal even when it feels difficult to come back from.

Together we’ll look at the root of the infidelity and help you and your partner open the channels of honest communication. It’s essential that you and your partner be open and vulnerable in marriage counselling so you rebuilt trust and communication.

It takes true commitment from both you and your partner to work towards mending the relationship after infidelity has occurred. Healing from infidelity can take a long time, sometimes longer than you’d like, but there is hope.

We’re here to offer support, work through the challenges of the relationship with you, and help you find ways to communicate and connect.

Oakville marriage counselling can help you feel more connected to your partner. If you’ve lost the intimacy, be it physical or emotional, we’re here to help you get it back.

When times are tough, sometimes couples lose intimacy or stop feeling in love. It can be hard to feel close with your partner when you feel disconnected from one another.

Physical intimacy can be difficult to maintain in a long-lasting relationship, but emotional intimacy is just as important.

We can help you find the romance and increase physical and emotional intimacy with your partner again.

Our Approach To Marriage Counselling in Oakville

Oakville marriage counselling at Fresh Solutions Therapy takes a solution-focused approach to therapy. We believe in solving problems and discovering our clients’ strengths. We don’t dwell on your weaknesses and relationship issues.

Solution-focused therapy is a strengths=based approach that focuses on the present and future, not the past. We use solution-focused therapy to help couples in marriage counselling work through their problems without dwelling on the negative patterns. The emphasis is on the here and now. We’ll help you figure out where you’re going.

Solution-focused marriage counselling is the right choice for couples who want to work towards a brighter future as a couple and not just stay stuck in the past. We don’t focus on the problems in the relationship. Our focus is on identifying the strengths of your relationship and finding solutions to the issues you and your partner are having.

We provide quality couples therapy and marriage counselling for you and your partner with solution-focused therapy as our main approach. We’ll help you reach your goals and overcome obstacles.

Solution-focused therapy is a collaborative style of therapy. We don’t take sides – we’re more mediators and facilitators. We work with you and your partner as a therapeutic team.

Solution-focused therapy allows us to ask you both questions that require you to imagine what life beyond the present “stuckness” of your relationship would look like.

We don’t focus on the presenting problems or symptoms because we are strengths-based as well as solution-focused. Instead, we look at each of you as whole people. We don’t approach therapy as if there is something wrong with you – we work from a more holistic approach. We want to help you get to the root of the relationship issues, but we’re not a quick fix, nor do we try to be. Instead, we roll up our sleeves and do the work with you and your partner.

Solution-focused therapy will help you and your partner shift your focus from problem-centric to solution-oriented. We support your strengths and help you and your partner see the strengths both in each other and in the relationship.

Oakville Marriage Counselling and Couples Therapy Services

At Fresh Solutions Therapy, we provide marriage counselling and couples therapy that helps you and your partner stop fighting and start practicing healthy communication. We’ll help you reconnect with one another, find the love, and bring back the intimacy you once shared.

We provide counselling for couples who want to work on their relationships. If you and your partner are ready to put the work in to rebuild a trusting, loving, healthy relationship with better communication, Oakville marriage counselling is right for you. Contact us to book an appointment and start your journey towards a happier, healthier relationship today!