Kelly Vick, Registered Psychotherapist & Clinical Director

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Hi, I’m Kelly!

Therapy has the power to change lives—and yours can be one of them!

Whether you’re looking to improve your relationships, take better care of yourself, or navigate life’s challenges, I’m here to support you every step of the way.

I know how transformative therapy can be because I’ve experienced it myself. That’s why I became a therapist—to help others create the kind of positive change that can truly transform their lives.

Seeing my clients grow and thrive brings me so much joy, and I’d be honoured to be a part of your journey. Book a free online consultation and we’ll get started!

Therapy doesn’t have to suck!

Yup, I said it. SO many people hesitate to try therapy because they’re worried it’s going to be awkward, draining, or straight up awful. But here’s the thing—it doesn’t have to be like that!

When we work together, you won’t find yourself sitting through endless awkward silences, forced to talk about things you’re not ready to share, or drowning in piles of worksheets. And if you’re here for couples therapy, don’t worry—your session won’t be an episode of Who’s to Blame? filled with shouting matches and finger-pointing.

Sure, therapy can sometimes stir up tough emotions like sadness or anger, but it can also bring relief, smiles, and yes—even laughter. Many of my clients tell me they’re surprised by how much they actually enjoy therapy and look forward to our sessions because they leave feeling lighter, more hopeful, and ready to take their next steps with confidence.

My goal as your therapist is to make therapy not just a positive experience but one that feels empowering and transformative. There’s no cold, clinical vibe here—just real, down-to-earth conversations. You can show up as your true selffeel free to vent, cry, and drop all the F-bombs you need (Spoiler alert: I might drop some, too!). And through it all, you’ll feel seen, heard, and understood.

Looking for individual therapy?

Let’s get to the heart of what matters most to you.

Life can feel overwhelming when you’re juggling a packed schedule, navigating relationship struggles, or wrestling with a big decision.

Maybe you’ve been questioning who you are, wondering what you really want, or feeling stuck in routines that no longer serve you.

Whatever brought you here, you’re ready for something to change—and I’m here to help make that happen.

I’m all in to help you get clear on what’s working, what’s not, and how to move forward toward a life that feels truly aligned with who you are.

Whether you’re facing burnout, anxiety, self-doubt, or a big life transition, our work together will focus on giving you all the insight, tools, and confidence you need to create meaningful change.

Therapy with me isn’t about “fixing” you—it’s about helping you understand yourself better so you can live with more clarity, purpose, and ease.

Together, we’ll uncover what matters most to you, break through the patterns holding you back, and build a life you feel excited to wake up to every day.

My focus areas for individual therapy include:

Coping with Life’s Challenges

  • Healing from grief, loss, & break-ups

  • Tackling big decisions like career changes, relationship beginnings & ending, life direction

  • Working through relationship issues

  • Coping with unwanted change

Managing Stress & Anxiety

  • Breaking free from stress, overwhelm, & burnout

  • Understanding & calming anxiety

  • Navigating workplace dynamics & advocating for yourself with confidence

  • Letting go of perfectionism and embracing balance

Building Self-Worth & Confidence

  • Improving self-esteem & cultivating self-confidence

  • Healing your relationship with food & body image

  • Gaining clarity on who you are and embracing your true self

  • Letting go of self-doubt and finding empowerment

Looking for couples therapy?

You deserve a happy, healthy relationship!

Remember that feeling when your relationship was brand new? The excitement, the joy, the passion, and the emotional high of falling in love—it’s like nothing else! When your relationship is thriving, it can feel like your whole life is better.

Sadly, the opposite is just as true: when your relationship is struggling, it can leave you feeling stressed, anxious, depressed, or angry. Life in an unhappy relationship can also be incredibly lonely. Even though you’re not alone, you may feel like the love, support, and connection you once shared has faded.

That’s why I’m so passionate about helping couples reconnect. I truly believe that a happy, healthy relationship can make life better in every way.

I love seeing the joy and relief couples experience when they realize that couples therapy works—and they’re making real change in their relationship.

Whether you’re hoping to improve communication, reduce conflict, heal from infidelity, reignite passion, or simply feel more connected with your partner, I believe that where there’s hope, there’s possibility.

Availability.

Currently accepting new clients (age 18+) for individual and couples therapy.

Languages: English

Rates.

Individual Therapy

$185.00 (60-minute session)

Couples Therapy

$200.00 (60-minute session)

Schedule.

Weekdays & weekends.

Daytime & occasional evenings.

Fun Facts

  • I had a Star Wars themed wedding!

    Alex and I were married on May the 4th - AKA Star Wars Day! We walked the aisle to Star Wars music, our tables were named after Star Wars planets, we had a light sabre battle during our first dance, and every guest received a light sabre to take home! True story!

  • I'm a foodie.

    I’m a sucker for Sunday brunch, baked goods, sushi, southern BBQ, dim sum, pizza, Mexican, and well, you get the idea! I’m passionate about food and I can spend hours online Googling new restaurants to try!

  • I've done some crazy jobs!

    I once worked security for a WWF wrestling match! I met The Undertaker and Hacksaw Jim Duggan, who made a point of letting me know that he thought the idea that I was going to protect him was pretty funny! I can’t disagree with him on that!

  • I'm a city girl with small-town roots.

    I love living in the Greater Toronto Area now, but I grew up in a small town of 11,000 people! We’re talking one high school, no movie theatre, and only two Tim Horton’s small!

  • I hate crowds, but love live events!

    I love live theatre - especially musicals! - comedy shows, concerts, festivals, & movies. I’m also a TFC member & a Leafs fan by marriage!

  • If I could have a superpower...

    It would be teleportation for sure! How could I resist the magic of never getting stuck in Toronto traffic or being late again?!

Serious Therapist Details

Degrees.

Master of Arts, Counselling Psychology, Yorkville University

Bachelor of Arts (Honours), Psychology, University of Windsor

Certificates.

Advanced Couple and Family Therapy Studies, University of Guelph

Solution-Focused Brief Therapy and Counselling, University of Toronto

Credentials.

Registered Psychotherapist

CRPO #9454

“Be fearless in the pursuit of what sets your soul on fire.”

— Jennifer Lee

Ready to get started?

If you’re ready to take the first step, I’d love to hear from you! Together we’ll make your next chapter one filled with clarity, connection, and confidence

Booking is available 24/7 through or our online portal. Or, if you prefer the personal touch, contact us for assistance booking your first appointment—we’re happy to help!